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Hi Friends! We’re excited to be incorporating more wellness content on our blog as it’s something we’re passionate about. We all know sleep directly impacts our wellbeing and sometimes sleep doesn’t come easy. Life gets stressful and it’s hard to calm ourselves down. We’ve struggled with balancing work schedules and too many things on our plate. We also know a lot of you have been in the same situation. So, today we are sharing with you five things we implement into our bedtime routines that have helped so much!
Isn’t it the best when fashion and sustainability collide?! Now, more than ever, people are seeking out ways to do more good. One way we do this is to try and purchase gifts that make a positive impact on our planet.
Brands that give back are near and dear to our hearts and it’s why we’re telling you about prAna – a brand that does this in a big way!
Elevate your day with this fun two flavor smoothie combo that’s bursting with vitamin c and is also dairy free!
To bump up the nutritional value of this smoothie we’re adding Megafood’s ‘Daily C-Protect’ nutrients booster powder. Daily C Protect is filled with juicy sun kissed oranges and tart berries adding even more flavor to our Immunity BoostingVitamin C Smoothie.
Back in December we were introduced to Foodie Fuel snacks and instantly loved the product! Foodie Fuel’s artfully crafted Fuel Snacks are made from Mother Nature’s cleanest and most nutrient-rich ingredients making for a delicious, guilt-free, low-calorie treat!
Lately, we’ve really been focusing on buying organic and fueling our bodies with as many superfoods as possible. Ever since attending the ShiftCon conference we’ve been more motivated than ever to lead and live healthier lifestyles.